Natural Chia Seeds – 500gm

Chia seeds are a nutrient-rich food that has gained popularity in recent years due to their numerous health benefits. They are a rich source of omega-3 fatty acids, protein, fiber, and various minerals such as calcium, magnesium, and potassium. Chia seeds can be consumed as a supplement, added to oatmeal or yogurt, or used as an egg substitute in baking. They have been shown to help lower cholesterol levels, improve digestion, and support heart health. Additionally, chia seeds are a good source of antioxidants and have anti-inflammatory properties, making them a great addition to a healthy diet.